Tristin Capelle, MS

 
Hi, I’m Tristin!

I am a Registered Professional Counselor Associate possessing 7 years of combined experience working with mental health disorders, substance use disorders, case management, and higher education. I earned a B.A. in Women and Gender studies from Arizona State University and my M.S. in Professional Counseling from Grand Canyon University. I have a distinct ability to build rapport, provide support, and advocate for my clients throughout their treatment. I have been recognized for my commitment and ongoing participation in learning opportunities that will increase my growth and competency as a therapist. 

The Professional Stuff

·  Are you a teen or young adult (13-24yrs) who:

  • Struggles with intrusive suicidal thoughts?

  • Has urges/engages in self-harm to regulate your emotions?

  • Struggles with low mood, lack of motivation/direction, spirals in your thought processes, and continuously questions “what if” or “Should I”?

  • Struggles with making and committing to decisions in life because you're concerned about the unknown and being perceived as a failure?

  • Do you want to make positive mental health changes with a readiness to learn more effective ways to manage current symptoms, achieve goals, and increase healthier coping strategies?

Ways, I can support you:

  • Understanding current symptoms, interpersonal dynamics, and how these things impact your daily life.

  • Figure out you want from life, reframe your negative perceptions of self, increase effective communication, increase emotional self-awareness/regulation, and reinforce healthier personal boundaries. These will all improve your ability to achieve your therapeutic goals.

The Personal Stuff

When I’m not supporting others; I enjoy taking my dogs to Grant Pass parks, weekend beach trips, resale/bargain shopping, crocheting amigurumi, binge-watching cop dramas, and creature feature films, and napping.